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Postnatal part 1: Gentle rehabilitation after childbirth, to prepare your return to exercise.
45 min
50.00
Get fit to deliver your baby in this safe exercise class for all stages of pregnancy.
45 min
10 British pounds
Learn clever techniques to heal your core and pelvic floor muscles.
20 British poundsSuitable for: mums after core repair course, or after 6 months post birth, AND ACTIVE PREGNANT MUMS
25 min
5 British pounds
Learn how to spin a bag and swing a kettlebell
5.50 British pounds
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