Pregnancy
Postbirth
Perimenopause

Exercise | Wellbeing | Community
with Marie Behenna,
Women's health author,
Fitness professional,
Doula and mother of three

Our Programs

Postnatal Core Repair (Part One: six week course):
Postnatal part 1: Gentle rehabilitation after childbirth, to prepare your return to exercise.
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45 min
50.00
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Pregnancy Exercise: 8th April onward
Get fit to deliver your baby in this safe exercise class for all stages of pregnancy.
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45 min
10 British pounds
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Post Birth Recovery Workshop
Learn clever techniques to heal your core and pelvic floor muscles.
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20 British pounds
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Postnatal Circuit
Suitable from 6 months after birth, or after FitMama Post Birth Rehab courses are complete.
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30 min
5 British pounds
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The FitMama Story

Find out more about the story of FitMama and how we got to where we are today...

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FitMama Testimonials

“With the support of Marie at FitMama, during and after my pregnancy, to prepare and recover mentally and physically, I am the best mummy I can be” - Harriet