Pregnancy
Postbirth
Perimenopause

Exercise | Wellbeing | Community
with Marie Behenna,
Women's health author,
Fitness professional,
Doula and mother of three

Our Programs

Pregnancy Fitness & Birth Prep (weekly)
Get fit to deliver your baby in this safe exercise class for all stages of pregnancy.
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55 min
10 British pounds
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Post Birth Core Repair Course
Help your body recover from pregnancy and all types of child birth.
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Starts Sep 10
50 British pounds
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Mums Circuit
Suitable for: mums after core repair course, or after 6 months post birth, AND ACTIVE PREGNANT MUMS
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Duration Varies
5 British pounds
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Core Restore (advanced)
Keep up with your pelvic and core exercise in this quick fix class
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15 min
5 British pounds
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Mums HiiT
Suitable for: mums after core repair course, or after 6 months post birth, AND ACTIVE PREGNANT MUMS
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20 min
5 British pounds
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Mums Barbells
Scult and tone
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25 min
5 British pounds
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Technique Progression Session
Learn a new skill to add to your existing classes, using kettlebells and Bulgarian bags 😊🙌🏻
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5 British pounds
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Post Birth Core Repair Course
Help your body recover from pregnancy and all types of child birth.
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Starts Nov 5
50 British pounds
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HiiT & Core
HIIT and Hypopressives
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35 min
7 British pounds
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The FitMama Story

Find out more about the story of FitMama and how we got to where we are today...

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FitMama Testimonials

“With the support of Marie at FitMama, during and after my pregnancy, to prepare and recover mentally and physically, I am the best mummy I can be” - Harriet