Pregnancy, Postbirth, Perimenopause

Exercise, wellbeing, community and support with Marie Behenna, women's health author, fitness professional, doula and mother of three.

Our Programs

Mummy to Be
Get fit to deliver your baby in this safe exercise class for all stage...
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45 min
Mummy's Tummy time
A safe and gentle return to exercise after childbirth, suitable from 2...
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45 min
Mums Circuit Training
Time to up the intensity and get back to proper exercise after post bi...
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30 min
Perimenopause Workshop
Learn how to balance your hormones, heal your bladder and refocus for ...
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Starts Sep 28
25 British pounds
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MenoFit, Core and Restore
A class for women going through the phases of midlife changes, from pe...
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10 British pounds

The FitMama Story

Find out more about the story of FitMama and how we got to where we are today...

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FitMama Testimonials

“With the support of Marie at FitMama, during and after my pregnancy, to prepare and recover mentally and physically, I am the best mummy I can be” - Harriet