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Pregnancy
Postbirth
Perimenopause
Exercise | Wellbeing | Community
with Marie Behenna,
Women's health author,
Fitness professional,
Doula and mother of three
Our Programs
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Postnatal part 1: Gentle rehabilitation after childbirth, to prepare your return to exercise.
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45 min
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45 min
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20 British pounds- Read More
Suitable from 6 months after birth, or after FitMama Post Birth Rehab courses are complete.
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25 min
5 British pounds Loading days...
20 min
FitMama Testimonials

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Immerse yourself in the world of womens' health and wellbeing with glimpses of our community, events, and fitness sessions.
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